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Physical Therapy Session

1 to 1 Gym Rehab

At Alinia Sport massage Gym Rehab, our goal is to help you regain your mobility and lead an active lifestyle.

Our team of experienced massage therapists and Personal Trainers provide a tailored approach to help you recover from sports injuries and post-surgery rehabilitation.

Our treatments are designed to reduce muscle tension and increase blood circulation for improved flexibility and range of motion.

We strive to provide a safe and comfortable environment for our clients, so that you can feel relaxed and enjoy 

Book an appointment with us today and experience the Alinia difference.

SPORTS REHABILITATION

Sports rehabilitation is an important part of a sports massage. Our team of highly trained Trainers will help you assess your injury and create a plan to help you return to your desired activity as quickly and safely as possible.

We recognize the importance of making minor changes to your training in order to achieve optimal results.

Our strength and functional approach to sports rehabilitation focuses on taking minimal bed rest and having maximum recovery without overloading you.

We understand the importance of getting you back to your sport quickly and safely.

Ready to book with Cardiff's best female therapist? Look no further than our Sports Massage services! Our experienced and certified therapist has been helping clients relax and relieve muscle tension for years. With her expertise and knowledge, you can trust that you will receive the best massage experience. Book your appointment today and be on your way to relaxation, rejuvenation, and improved performance. Our Sports Massage is tailored to your specific needs and can be tailored to accommodate any type of athlete. Take your performance to the next level and book your appointment today!

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